SuperTender Philly Cheesesteak with Homemade Marinade

Beef Steak and Calories r/WellnessPT

Steak And Cheese Sandwich. Amount Per Serving. Calories 1146. % Daily Value*. Total Fat 61g 78%. Saturated Fat 23g 115%. Trans Fat 0.4g. Polyunsaturated Fat 13g. Monounsaturated Fat 22g.

Calories in 28 grams of Rib Eye Steak.

1 oz sliced sweet onion. 10 cal. 8 inch hero-style roll. 290 cal. total calories. 730 cal. Breakdown of calories in a traditional Philly cheese steak sandwich. So 730 calories isn't that bad really, it is comparable to most burgers for sure. This table makes it easy to see where the calories come from.

Cheesesteak Sandwiches Recipes, Cheese steak sandwich, Food

Cheddar Cheese (2 triangles) Chipotle Southwest Sauce; Fat Free Honey Mustard Sauce; Fat Free Italian 2 oz; Fat Free Sweet Onion Sauce; Light Mayonnaise (1 T) Mayonnaise (1 T) Mozzarella Cheese, Shredded; Mustard, Yellow & Deli Brown (2 tsp) Olive Oil Blend (1 tsp) Pepperjack Cheese (2 triangles) Pepperoni; Processed American Cheese (2 triangles)

Steak and Cheese Sandwich Poor Man's Gourmet Kitchen Steak and

Whole Sub - Donatos Pizzeria. Nutrition Facts. For a Serving Size of 1 serving ( 340 g) How many calories are in Steak and Cheese Sub? Amount of calories in Steak and Cheese Sub: Calories 778. Calories from Fat 306 ( 39.3 %) % Daily Value *. How much fat is in Steak and Cheese Sub?

[Homemade] Philly Cheese Steak Philly cheese steak, Cheesesteak, Food

Amount Per Serving. Calories 320. % Daily Value*. Total Fat 10g 13%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 65mg 22%. Sodium 1020mg 44%. Total Carbohydrates 37g 13%.


Calorie analysis. There are 640 calories in a Footlong Steak and Cheese from Subway. Most of those calories come from carbohydrates (44%). To burn the 640 calories in a Footlong Steak and Cheese, you would have to run for 56 minutes or walk for 91 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the 6" Steak and.

How Many Calories are in a Steak (All Cuts Covered) Lose Weight By Eating

Philly Cheese Steak Seasoned RMG Angus Sliced Beef Steak - Great Value 1 sandwich 300.0 Calories 34.0 g 10.0 g 18.0 g 2.. Percent calories from. Nutrition Facts; For a Serving Size of (g) How many calories are in Philly Cheese Steak? Amount of calories in Philly Cheese Steak: Calories. Amount of net carbs in Philly Cheese Steak:.

Ribeye Steak Calories and Nutrition An InDepth Guide

Add 1 1/2 teaspoon oil, swirl to coat pan. Add beef and sauté 2 minutes or until it loses its pink color. Remove beef from pan. Add remaining oil. Add onion, sauté 3 minutes, then add mushrooms, bell pepper and garlic; sauté 6 minutes or until veggies are tender. Return beef to pan, stirring for 1 minute.

How Many Calories In A Slice Of Tillamook Cheddar Cheese

Subway 6" Steak and Cheese Nutrition Facts. A Subway 6" Steak and Cheese contains 320 calories, 10 grams of fat and 37 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Steak and Cheese from Subway Sandwiches.

Homemade Philly Cheesesteak Sandwich Recipe Adventures of Mel

10-28 g. fat. 25-84 g. protein. Choose a size to see full nutrition facts. Updated: 12/15/2022. Subway Steak and Cheeses contain between 320-860 calories, depending on your choice of size. The size with the fewest calories is the 6" Steak and Cheese (320 calories), while the Footlong Pro Steak and Cheese contains the most calories (860 calories).

SuperTender Philly Cheesesteak with Homemade Marinade

Bread and Condiment Calories. The sub roll you use for your sandwich is one of the main sources of calories. A 6-inch, nine-grain wheat roll has about 210 calories, while the same-sized Italian bread roll has about 200 calories. The wheat roll is more nutritious, however, since it also has 4 grams of fiber compared to just 1 gram in the Italian.

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8-inch sandwich (346 g ) Amount Per Serving. Calories 860. % Daily Value*. Total Fat 46g 59%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 9.6g. Monounsaturated Fat 16g.

How Many Carbs In Steak This recipe contains 2gm carb as is

There are 831 calories in a Medium Steak & Cheese Sub from Firehouse Subs. Most of those calories come from fat (56%). To burn the 831 calories in a Medium Steak & Cheese Sub, you would have to run for 73 minutes or walk for 119 minutes. TIP: You could reduce your calorie intake by 418 calories by choosing the Small Steak & Cheese Sub (413.

Southern With A Twist Steak and Cheese Subs

23.1% 50.3% 26.7% Total Fat Total Carbohydrate Protein 380 cal. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Recipe Authentic Philly Cheesesteak Sandwich

30. 15. 2. 15. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe. Note values may differ from in-restaurant menus.

Pin on Calorie Comparison

6" Steak (Includes American Cheese) 167 360 10 5 0 65 1040 40 2 5 3 26 6 15 6 15. 6" Limited Time Offer/Regional Subs** Double values for footlong nutrition information (one footlong two 6 servings). 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 370 26 8 0 80 1670 14 5 7 24 35 10 25 B.L.T.** Big Hot.